Tree of Hope Association
 

A goodbye letter to alcohol.

Time waits for no one And all we do is wait for it Sitting and craving for the next minute, hour When it gets here, it is not enough --...

Do you remember how you got to recovery? They say “Play the tape forward” in the rooms, a lot. Sometimes we sit back and reflect on our...

Covering up what hurts us, causing us pain, will not do anything but make the problem bigger. As addicts – especially women addicts, and...

Close your eyes and breathe Breathe Relax your shoulders Inhale 1-2-3-4 Exhale 1-2-3-4 Listen to your body and acknowledge how it feels...

Proverbs 16:9 “The heart of man plans his way, but the LORD establishes his steps.” Addiction can be a blessing in disguise. There are...