Testimony to The Tree of Hope
A testimony to The Tree of Hope by a person who has been coming to the center for a long period of time.
GRATITUDE
Finding gratitude in your recovery journey.
Managing Triggers & Cravings In Recovery
How to Manage Your Triggers and Cravings in Recovery.
We Found It Necessary to Stick With Winners In Order to Grow
The people you surround yourself with have an impact on your life.
Tips for Getting Started in Recovery
Different tips that can help you get started with your recovery journey.
Goodbye Letter To Alcohol
A goodbye letter to alcohol.
A Prayer
My Lord, my God. Breathe your life-giving breath into me now. Fill this room with your comfort and peace. Let me feel you in my mind,...
Meditate
Close your eyes and breathe Breathe Relax your shoulders Inhale 1-2-3-4 Exhale 1-2-3-4 Listen to your body and acknowledge how it feels...
Who Am I?
People would tell me “be yourself” and I’d respond: “Who’s that?” I was confused about who I was, what I wanted and where I was at. I...
Internal Conflicts
Sitting in treatment and having the internal struggle of whether you are worth fighting for. The internal torment of a soul struggling to s
