Tree of Hope Association
 

Different tips that can help you get started with your recovery journey.

To live your days, as you live your days. Make sure you keep your head up, Even if things get in your way. We are all good, and we do...

A goodbye letter to alcohol.

Time waits for no one And all we do is wait for it Sitting and craving for the next minute, hour When it gets here, it is not enough --...

Asking God for His forgiveness

Do you remember how you got to recovery? They say “Play the tape forward” in the rooms, a lot. Sometimes we sit back and reflect on our...

In this house I’m allowed to be me In this house my recovery can be In this house I learn to face my struggles In this house nobody can...

Covering up what hurts us, causing us pain, will not do anything but make the problem bigger. As addicts – especially women addicts, and...

My Lord, my God. Breathe your life-giving breath into me now. Fill this room with your comfort and peace. Let me feel you in my mind,...

Close your eyes and breathe Breathe Relax your shoulders Inhale 1-2-3-4 Exhale 1-2-3-4 Listen to your body and acknowledge how it feels...